Understanding Tinnitus: Symptoms, Causes & Relief

Tinnitus is the perception of sound—such as ringing, buzzing, hissing, roaring, or humming—without an external source. These sounds may occur in one or both ears and can vary in pitch, loudness, and duration. Tinnitus is not a disease itself, but rather a symptom that may be associated with hearing loss, noise exposure, ear disorders, certain medications, circulatory conditions, or other underlying health concerns.

If you are experiencing tinnitus, our team is here to help. Contact us for an appointment and learn more about your relief options below.

Common Causes of Tinnitus

Several factors can lead to tinnitus, including:​

  • Hearing Loss: Age-related or noise-induced hearing loss is a frequent cause.​
  • Ear Infections or Blockages: Earwax buildup or infections can trigger tinnitus.​
  • Exposure to Loud Noises: Concerts, machinery, or loud music can damage inner ear cells.​
  • Medications: Some drugs list tinnitus as a side effect.
  • Health Issues: Conditions like Ménière's disease, thyroid disease or changes in blood pressure can sometimes lead to tinnitus.

Solutions for Tinnitus Relief

While there’s no definitive cure, various strategies can help with tinnitus:​

Hearing Aids

For many individuals, hearing aids can help reduce the perception of tinnitus by improving access to the sounds the brain is missing. Hearing aids help stimulate the auditory pathways, reduce the contrast between tinnitus and silence, and provide natural sound enrichment that can make tinnitus less noticeable throughout the day.

Sound Masking Devices

These produce background noise to mask tinnitus sounds.​

Cognitive Behavioral Therapy (CBT)

CBT helps change the way you perceive and cope with tinnitus.​

Tinnitus Retraining Therapy (TRT)

TRT combines sound therapy with counseling to habituate the tinnitus sound.​

Relaxation Techniques

Stress can worsen tinnitus, but methods like deep breathing, exercise, and biofeedback may help. ​

Seeking Professional Help

If tinnitus persists or worsens, consult an audiologist at Aurora Audiology in Fairbanks, AK. Our team offers comprehensive evaluations and personalized plans to help you find relief. Call 907-451-4327 or contact us online today.​